Farro with Turkey Kale Leeks sun-dried Tomatoes
Author: 
Recipe type: entree
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
A hearty filling stir fry with the grain of Farro.
Ingredients
  • 1 pound(s) cooked turkey breast
  • 1 cup(s) cooked leek(s)
  • 1 cup(s) Kale
  • 2 cup(s) sun-dried tomatoes (without oil)
  • 2 cup(s) cooked farro
  • 1 tsp sea salt
  • 1 tsp black pepper
Instructions
  1. Boil Farro to package instructions and reserve
  2. Drain Julienne your Kale.
  3. Weigh and chop your turkey breast, tomatoes.
  4. In a non stick pan spray your non stick cooking oil.
  5. Add your leeks and kale and stir fry for a few minutes on med high
  6. Add your tomatoes and continue to stir and cook over med high heat.
  7. Vegetables should start to caramelize a bit.
  8. Add the turkey. Continue to cook.
  9. Lastly add the cooked Farro and stir fry for a few more minutes .
  10. Season with salt and pepper to taste.
Notes
9 Weight Watcher points
Recipe by COCO COOKS at https://www.coco-cooks.com/2012/01/new-year-and-new-way-of-cooking-farro-with-turkey-kale-leeks-sun-dried-tomatoes/